Red Zone Fitness In Coral Gables

Red Zone Fitness Facility is like nothing you've ever experienced. We have developed an environment that is welcoming and comforting. If you are looking for an alternative to a traditional fitness center, our facility is for you.

Red Zone Fitness is a Body Transformation Facility in Coral Gables without the intimidation.

 Our boutique style facility with very affordable pricing, is divided into 3 rooms. 

  • Red Zone Fitness Classes For Women

Red Zone Fitness Classes For Women

 

Red Zone Classes

 

INCREASE YOUR METABOLISM, DROP DRESS SIZES AND FEEL AMAZING WITH HEART RATE MONITORED GROUP TRAINING
FOR WOMEN!

 

Red Zone Fitness classes facilitate 6 cardio machines, 6 rowers, free weights, resistance bands and dozens of other fitness tools and provides a workout structure, developed by fitness experts using scientific principles to maximize calorie burn, get you stronger and help you achieve the goals you desire

 

Up To 12 Women.

 

Up To 12 women participate in our Red Zone Fitness Classes. This is so we can monitor all the different ages and fitness levels.

 

  • Spinning

Spinning

Any Fitness Level.. Any Age.. Anyone..

From Beginners….To Intermediate…..To Advance Riders. Our instructors truly understand it’s your ride and your journey.

  • One on One Personal Training

One On One Personal Training

At our training studio in Coral Gables, our main programming centers around 1 On 1 Attention for both Men and Women, all shapes, sizes and abilities.

Place Categories: Fitness-Exercise and Places

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